Sitting here watching the Biggest Loser. This is such an inspirational show and I love how far the contestants have come in such a short amount of time. We all have our own struggles and struggle with our weight and personal body image. They (the contestants) truly reinforce that, with diet and exercise, it is possible to reach your personal goals.
Over the course of the past few months Kyle and I have been trying to be more aware of what we're eating. Trying to make sure that if we eat pasta, we have whole wheat pasta. If we choose a snack, to eat a healthy one, and to eat in moderation. We've considered ourselves to be healthy in the past and to shop at the grocery store in a healthy way, but now, since Ava, we're trying to make even better choices. We are an example for her and we'll lead the way for her. What a better way to start now and make these lifelong decisions that will not only affect us now, but later as well.
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